Toronto

Lotus Leaf Cooking from China

 

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A woman returns home with a fresh lotus leaf to use for cooking in the West Lake area of China

While visiting West Lake in China recently, we came upon a large pond covered in lotus leaves. I noticed an old lady walking along a path carrying a huge lotus leaf and wondered whether she was planning to use it as an umbrella. My guide told me that one of the uses of the lotus leaf is to wrap and steam food. Although the history of Chinese cooking is a universe unto itself, I decided to come home and research this small taste of old Chinese cookery. Many of China’s traditional dishes are still cooked today and everyday cooking can be quite simple and nutritious. A family meal often consists of a variety of dishes placed in the centre of the table and shared with a side bowl of rice and soup. Some dishes have interesting stories that shed light on the history of their origins. Since returning, I have learned about some of the China’s food customs in a book entitled Every Grain of Rice – Simple Chinese Home Cooking by Fuchsia Dunlop. In her book she explains the basics and includes recipes that show us how many Chinese families eat on a daily basis. Although western and fast food has made an entrance, many Chinese people continue to eat as they have for centuries. They include many vegetable dishes in their diet with small amounts of meat and fish as a side note. Dairy and wheat are seldom used and sweets use much smaller quantities of sugar. Fruit is served with family meals instead of desserts.

I shopped in the Chinese grocery district of Toronto for lotus leaves and carried my large bag of dried, stiff leaves on the subway with pride. I also picked up a traditional bamboo steamer, having given mine away years ago and headed home with a resolve to take a peek into the world of Chinese cookery.

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A bag of Lotus leaves purchased at a Chinese grocery store in Toronto. The leaves are imported from China.

I found a recipe using a lotus leaf to cook chicken in Every Grain of Rice by Fuchsia Dunlop and used it as a guide, altering the recipe to fit the ingredients I had available. I will not give the exact recipe, lacking permission of the author. Below is the version I made using her recipe as inspiration.

Steamed Chicken and Shitake Mushrooms in a Lotus Leaf

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Soaking the lotus leaf in very hot water for fifteen minutes

After cutting the whole leaf in two, I soaked it for fifteen minutes  in water that had been boiled. I sliced strips of chicken thighs and several shitake mushrooms.

A marinade was made with small amounts of ginger, salt, sugar, Shaoxing wine, cornstarch mixed with water and cooking oil. The chicken was soaked in the marinade.

The lotus leaf was laid out in the bamboo steamer leaving enough extra to fold over the chicken. I laid the chicken strips on the leaf and layered the shitake mushrooms on top pouring the rest of the marinade over all. The leaf was folded over the mixture to make a package and it was steamed for fifteen minutes.

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Chicken and mushrooms laid on the lotus leaf inside the steamer.

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The finished dish, flavourful and aromatic.

The aroma from the lotus leaf  infused into the chicken and the results were very tasty.

I was left with a feeling of satisfaction and a sense of connection with the lady carrying her lotus leaf home beside the lake in China – and wondering if we had cooked a similar bit of Chinese food history.

 

Open Hearth Meat Cooking Classes at Fort York, Toronto.

The open hearth fireplace in the Officers Mess Kitchen at Fort York

The open hearth fireplace in the Officers Mess Kitchen at Fort York

 

 

 

 

 

“If you are on fire… YELL,” Briget Wranich told our class. She was dressed in a long dress, as a Fort York cook. Our class of six stood in front of a raging open hearth fire – 500 degrees hot, we were told, wondering how we would cook and eat five meat and poultry dishes in the next few hours. We were taking The Roasted Meats and Made Dishes course at Fort York in Toronto, Ontario.  It is one of the monthly classes in the Historic Cooking Class series given at the Fort. Our course would be given in the Officer’s Mess Dinner Kitchen,an original building at Fort York dating back to the early 1800’s.

The senior officers enjoyed the high life at Fort York. They were required to pay dues from their monthly pay towards the Officers mess where they ate meals and a formal three-course dinner daily and often entertained guests from the nearby town of York (now Toronto.) On special occasions, the meals were even more elaborate and included many courses. The cooks were women from York and wives of the soldiers. After a day in the kitchen I began to realize how hard their daily work was. The foot soldiers that lived and worked at the Fort were given rations and cooked and ate together, often combining their food. Here is a soldier’s daily ration: 1 ½ lb. of soldier’s bread (a coarse bread made with whole grain flours) 1 lb. of meat – often a boney, fatty piece of meat rice dried split peas 1 pint of ale They boiled their meats to make stews and soups to stretch the food. Eight soldiers might combine 8 lbs. of meat into a stew giving them a hearty meal, much more food than they might have had in England. The officers were fed like aristocracy and enjoyed roasted and grilled meats. The left over pieces would be used to make curries, fricassees and ragouts.  They had delicious side dishes and desserts.

John Hammond, and expert meat roaster shows the class a Tin Kitchen

John Hammond, and expert meat roaster shows the class a Tin Kitchen

We cooked a large Roast Beef in what is known as a Tin Kitchen, an open metal reflector oven on legs that was placed in front of the very hot (500 degree) open fire.  John Hammond, an expert meat roaster who was teaching us that day, showed us how to carefully place the spits through the roast to enable it to be turned to cook it evenly on all sides.  He placed the Tin Kitchen in front of the fire and checked on progress periodically, basting it with drippings.

Our next adventure was Chicken Curry, the dish we would have with rice and salad for lunch. That was a surprise as we often think of curry as an East Indian dish. We were reminded that the British settled India and curries became very popular at that time.Rice was grown in the Carolinas and brought north. We used a recipe from A New System of Domestic Cookery by Mrs. Maria Rundell, a book dating from 1806.The chicken curry was a spicy blend of meat and sauce.popular curry mixture used at that time was Dr. Kitchener’s Curry Powder. Here is how to mix a large jar full for future use. 12 tbsp. Tumeric, 5 tbsp. Cardamom 10 tbsp.  Coriander ,5 tbsp. Cinnamon, 5 tbsp. Black Pepper , 1 tbsp. Cumin,5 tbsp. Ginger.

(See recipe section for the old and the modern translation of that recipe)

Our next dish was To Roast a Fowl with Chestnuts from The Art of Cookery Made Plain and Easy by Hannah Glass written in 1796. This lesson caught my interest because the chicken would be hung on a string in front of the open-hearth fire. We made the stuffing from a combination of chestnuts, chicken livers, bacon, parsley, sage, rosemary, thyme, mace, pepper, salt and nutmeg. The livers and bacon were boiled and then we used a mortar and pestle to blend the chestnuts, liver, and bacon with the parsley and other herbs and spices.  We stuffed this into the chicken and John demonstrated how to use metal skewers and cotton string to wrap the chicken into a package that could be hung on a nail in front of the fire. He wound it up and, voila, the chicken turned, roasting gradually over the fire. When cooked, it was beautifully golden and the stuffing was divine. (See recipe section)

John Hammond and Bridget Wranich admire a perfectly cooked chicken with chesnuts.

John Hammond and Bridget Wranich admire a perfectly cooked chicken with chesnuts.

Pam Edmonds adds ingredients to a Pork Pie as volunteer Sherry Murphy looks on.

Pam Edmonds adds ingredients to a Pork Pie as volunteer Sherry Murphy looks on.

The Pork Pie was made using a pastry put in a clay dish and by layering pork, onions and apples and adding spices. We cooked this in a wood fired oven, always a tricky affair, as it is difficult to maintain heat at an even temperature.  To guess the temperature, John bravely put his arm in the oven and counted. If he could stand the heat counting to 8, the oven would be close to 350 degrees. Our pork pie had an overly cooked top that day, but tasted delicious, and taught us the challenges of baking dishes in a wood fired oven.

The Lamb Chops were breaded with crumbs, cooked in a pan over coals.  The Robart sauce was popular at that time and we used a recipe from A New System of Domestic Cookery by Maria Rundell dating from 1806. The ingredients in the sauce were butter, onions, flour, gravy, salt and pepper, mustard, vinegar and onion. This sauce was poured around the chops and a garnish was added.   During a tour of the officer’s building, we visited their dining room. The table was set perfectly with fine china. “How grand to dine at a table this fine every day,” I thought. We headed back to the kitchen to enjoy the food we had cooked. The volunteers had also added a ragout of roots. Dinner rolls to accompany our meal were baked by volunteer Sherry Murphy, who is an expert at cooking bread in wood fired ovens. It felt quite grand to be dining on meats, and poultry as cooked for the British officers of Fort York. Leaving that day, I walked through the Fort glancing ahead at the skyscrapers of Toronto, planning to dine like an officer soon – in my kitchen. To learn more about the cooking classes at Fort York in Toronto, Ontario: http://www.fortyork.ca/news-a-events/events/199-historical-cooking-classes-in-the-officers-mess-kitchen-from-the-kitchen-garden-two-seasonally-themed-summer-classes.html

The Officers Mess building at Fort York in Toronto

The Officers Mess building at Fort York in Toronto